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三文魚和刺山柑 Salmon and Capers
發(fā)布日期:2021-12-03

INGREDIENT 成分

QUANTITY數(shù)量

Salmon三文魚

200g

Capers水瓜榴

40g

Butter黃油

30g

Olive Oil橄欖油

30ml

Flour “00”麵粉

50g

Lemon Juice檸檬汁

20ml

Parsley歐芹

20g

Pepper胡椒

5g

Salt鹽

6g

Procedure :

過(guò)程:

Step 1步驟1:

Wash the salmon fillet and dry it. Pass it in the flour and season with salt and pepper.

把三文魚片清洗乾淨。加入麵粉,用鹽和胡椒粉調(diào)味。

Step 2步驟2:

Heat some olive oil in a saucepan and when it is hot add the salmon. Cook for 3 minutes on the skin side

在平底鍋裡加熱橄欖油,加熱後加入三文魚。煎3分鐘。

Step 3步驟3:

Turn the salmon fillet and complete the cooking.

把鮭魚翻過(guò)來(lái),完成烹飪。

Step 4 步驟4:

Remove the salmon from the pan and while letting it rest add the butter, capers and lemon juice. Cook for 2 minutes and add the chopped parsley at the end.

把三文魚從鍋裡拿出來(lái),然後加入黃油、刺山柑和檸檬汁。煮2分鐘,最後加入切碎的歐芹。

Step 5步驟5:

Put the salmon fillet on a plate and glaze it with the warm sauce, which will spread around.